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Who’s ready for summer? Whether you’re a parent, essential worker or both, I’m sure everyone is looking forward to warm weather and less time in front of Zoom calls. The past 12 months have been difficult for most everyone, but now that more than 33 million people (and counting!) have been fully vaccinated for the … Continued
When you have a cold or the flu, it’s important to stay hydrated. Drinking plenty of water, tea or the occasional Pedialyte while ill can help you recover more quickly and ease symptoms. Early signs of dehydration include increased thirst, weakness, decreased urination and fatigue. More severe symptoms may include low blood pressure, confusion, lightheadedness, … Continued
No one plans to sprain his or her ankle, but it’s a very common injury that can range from mild to severe. Not surprisingly, it’s also one of the most common sports injuries, with approximately 2 million cases each year. Other common activities that may lead to a sprained ankle include hiking over uneven terrain … Continued
If you have a UTI, or bladder infection, and wait too long to seek medical attention, it could lead to a more serious kidney or lower urinary tract infection. A UTI is an infection in any part of the urinary system, kidneys, bladder, or urethra. While they are more common in women, men may also … Continued
An allergic reaction is an abnormal immune response to a foreign substance. These substances can be anything from food and medications to environments. When your skin comes in contact with these substances, it can cause mild symptoms like skin irritation, hives, watery eyes or sneezing. For some, the allergic reaction can be much more severe. … Continued
If you’ve ever complained of a headache, a stomach ache, or any other minor discomfort, chances are that someone’s asked if you’re dehydrated. There’s no standard amount of water that everyone should be drinking each day. In fact, it varies based on your weight. But what happens if you don’t drink enough water? Well, in … Continued
An eye stye is an infection of the eyelid caused by a plugged gland. They are typically not very serious but they can cause quite a bit of pain and irritation. A stye can last for a few days or a week or two. If you’re having an issue with one of your eyes and … Continued
When cold and flu season strikes, it’s helpful to be as healthy as possible. Everyone will, at some point in their life, discover how awful these viral infections can be, and do everything to avoid repeating the whole ordeal. So what is your greatest defense? Living an active lifestyle that encourages a healthy immune system … Continued
An estimated 31.6 million Americans deal with the uncomfortable effects of eczema. Are you one of them? If you or your child is suffering from itchy, red, and irritated skin, eczema could be the likely culprit. But, did you know there are different types of eczema? If you don’t realize which type you have, you … Continued
If you can remember your ABCs, you can easily remember the first aid basics. The ABCs stand for airways, breathing, and CPR. But what about first aid for cuts? If someone needs first aid for a cut, how do you treat that cut? What kind of bandage do you use? But understanding how to do first … Continued